Cycling Class (Bahrain)

Our Cycling Class offers an energizing and motivating experience for all fitness levels. Whether you’re a seasoned cyclist or just starting your fitness journey, this class provides a dynamic workout that combines endurance, strength, and speed. Set in a high-energy environment, our classes are designed to challenge your cardiovascular system while toning and strengthening your muscles.

Key Features:

Power-Driven Workouts
Train with precision by focusing on real-time power, cadence, and performance data. Every session is structured to improve strength, endurance, and cycling efficiency based on measurable outputs.

Expert Instructors
Our experienced coaches are trained in power-based cycling methods, guiding you through scientifically designed workouts to help you achieve your fitness and performance goals.

Performance-Focused Routines
Each class follows structured intervals, endurance sessions, and FTP (Functional Threshold Power) testing blocks, ensuring you continuously build power, stamina, and speed.

State-of-the-Art Equipment
Ride on Tacx smart bikes that simulate real-world resistance changes and deliver highly accurate data for power, cadence, and heart rate tracking.

Personalized Intensity
Workouts are customized to your fitness level, adjusting resistance and targets based on your individual FTP or heart rate zones for a truly personal training experience.

Data and Progress Tracking
Each session provides performance feedback, allowing you to monitor your power output, track improvements, and stay motivated by seeing measurable results over time.

Virtual Integration with Zwift
If you have a Zwift account, you will receive an invitation to join our training session through the Zwift Companion App, allowing you to ride virtually and enhance your training experience.

Perfect for:

• Individuals looking for an effective and fun workout

• Cyclists or fitness enthusiasts who enjoy structured, data-driven indoor cycling

• Anyone seeking to improve stamina, strength, and overall fitness in a supportive group setting

Ride Your Way to Fitness

Join our Cycling Class for a workout that will challenge you, inspire you, and leave you feeling empowered. Whether you’re cycling for fitness, weight loss, or to build endurance, our classes offer an inclusive and motivational environment to achieve your goals. Don’t just ride—experience the thrill and benefits of cycling today!

Please make sure to arrive 30 minutes prior to the class to ensure that we complete your fitting to the smart bike.